I’ll Admit It: I Don’t Like Road Marathons
In some running circles, the road marathon is considered the ultimate test of one’s fitness, but I’m honestly not a big fan of pavement. My ultimate fitness…
In some running circles, the road marathon is considered the ultimate test of one’s fitness, but I’m honestly not a big fan of pavement. My ultimate fitness…
It has been a busy few months, juggling projects, including big edits on my book project, Josef’s Lair, working the bread-and-butter job, cross-country training, and, of…
“It’s time you stay home and grow up,” said an acquaintance, when I told him I was heading out of town to run a 50km trail…
I’ll admit, I recently broke rule #1 of long distance running, which goes something like, “Slowly build your mileage (10% per week with an easy week…
I was originally going to update my previous running shoe post with some new dirt, but I thought it best to write something from scratch. So…
First off, wow. I loved this race, and I loved having the ultra-off-road experience in such a spectacularly beautiful corner of the world. In fact, the…
A marathon is a particular beast. It’s a stressful endeavour that sits outside our regular physiological capacity, requiring plenty of training for all but the most…