In Praise of Non-Gifted Athletes (like myself).
I don’t like puking. Period. It’s for this reason I rarely push myself to the point of nausea while racing. On top of that, I’m an…
I don’t like puking. Period. It’s for this reason I rarely push myself to the point of nausea while racing. On top of that, I’m an…
In some running circles, the road marathon is considered the ultimate test of one’s fitness, but I’m honestly not a big fan of pavement. My ultimate fitness…
Writing is a funny thing. For some of my writer friends, they feel like they have to force themselves to sit and write. And they can’t…
It has been a busy few months, juggling projects, including big edits on my book project, Josef’s Lair, working the bread-and-butter job, cross-country training, and, of…
OK, th winter of 2013/14 has been shaping up to be the most challenging one yet for outdoor training with temperatures dipping into the -20s and…
I truly thought after completing my first ultramarathon this past September that a switch would turn off, and I would never have the urge to train…