Feet First: Part Deux
I was originally going to update my previous running shoe post with some new dirt, but I thought it best to write something from scratch. So…
Post Script to a First Marathon
A marathon is a particular beast. It’s a stressful endeavour that sits outside our regular physiological capacity, requiring plenty of training for all but the most…
Feet First: Minimalist Shoes to Run By
If you asked a teen when mobile phones were invented, they’d probably tell you it was about 250 years ago. Ask about the invention of the…